Ibyiza n'ibibi byo mu kanwa

Umurongo mu kanwani ubwoko bwa sisitemu yo gutanga ibiyobyabwenge yakiriwe neza mumyaka yashize. Nuburyo bworoshye abantu bafata imiti yabo kurugendo, badakeneye amazi cyangwa ibiryo kumira ibinini. Ariko kimwe nibiyobyabwenge, hariho ibyiza nibibi kugirango ukoreshe aya mafilime. Muri iyi blog, tuzasesengura ibyiza n'ibibi byo gukoresha firime zishonga vuba nka sisitemu yo gutanga ibiyobyabwenge.

Ibyiza byiminwa

1. Kuroherwa

Imwe mu nyungu zifatika zaimirongonibyoroshye. Batanga uburyo bwihuse, bworoshye kandi bwubwenge bwo gufata imiti yawe igihe icyo aricyo cyose. Hamwe na firime, ntukeneye gutwara icupa ryamazi cyangwa ibiryo nawe gufata imiti yawe.

2. Kwihuta

Umurongo mu kanwaizwiho kwinjiza vuba mumaraso. Kubera ko film ishonga vuba mu kanwa, ibiyobyabwenge byahise binjira mu maraso, birenga kuri sisitemu y'igifu. Na none, ibi biganisha ku buryo bwihuse bwibikorwa no gutanga ibiyobyabwenge neza.

3. Kunoza ibinyabuzima

Ibinyabuzima bivuga umubare wibiyobyabwenge byinjira mumaraso kandi bigatanga ingaruka zumuvumo. Kubera ko film yihuta isezerera sisitemu yigifuniko, birinda metabolism ya mbere, bityo bikaba ibinyabuzima biri hejuru yibiyobyabwenge.

Ibibi byaumurongo mu kanwa

1. Igiciro

Kimwe mu bibazo nyamukuru hamwe naimirongonigiciro cyabo. Filime zihumura neza zirahenze cyane kubyara ibinini gakondo, bikaviramo ibiciro byinshi kubaguzi.

2. Kubika

 Umurongo mu kanwaBirashobora kumva ubushyuhe nubushuhe, biganisha ku gutesha agaciro no kugabanya ingaruka mugihe runaka. Ibi bivuze ko bakeneye uko ibintu bidasanzwe kubikoresho, nkibidukikije bikonje, byumye.

3. Kugabanuka gusaba

 Film-filmsntibakwiriye ubwoko bwose bwimiti. Nibyiza imiti ihamye kandi ifite akamaro muri dosiye mito, nka antihistamine nububabare. Kubibi bitanga dosiye nini, nka antibiyotike, firime zishonga vuba ntizishobora guhitamo neza.

Muri make

 Film-filmsTanga ibyiza byinshi nka sisitemu yo gutanga ibiyobyabwenge, harimo norohewe, kwinjiza vuba, no kuzamura ibinyabuzima. Ariko, bafite kandi ingaruka zimwe, nkigiciro, ibisabwa, hamwe nibisabwa. Ni ngombwa kuganira ku mahirwe no kubiba hamwe nuwatanze ubuzima mbere yo guhitamo film yihuta nkuburyo bwo gutanga ibiyobyabwenge. Ubwanyuma, icyemezo cyo gukoresha film yihuta igomba gushingira kubyo ukeneye byihariye n'imiti ufata.